The Fitness Booth - For a Fun and Effective way of Getting fit

*For a Fun and Effective way of Getting fit*. . . . . Call 0466 579 708

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BOOTCAMP, PARENTS & PRAMS AND BRIDAL BOOTCAMP - - - - - - - - - - - - - - - - - - - - - - - - - - - - BOOTCAMP – Outdoor Group Exercise Next camp starts Mon 23rd August - BOOK NOW! Want to meet people in your local area ? Want to loose weight, get fit, tone up, relieve stress? Live in the Sunshine State and want to make the most of the beautiful weather and the great outdoors? There’s no yelling, screaming, mud, tears or army officers. There is fun, encouragement, challenge and above all results! It's a social and non-threatening way of Losing weight Increasing fitness Increasing muscle tone Increasing flexibility Improving health, self confidence and energy levels With a limit of 15 people per session, you are ensured personal attention and one on one time, to tailor a program to suit you. Suitable for all fitness levels over 18. Outdoor training incorporating cardio, strength and resistance work, weights, boxing, Pilates, stretching and yoga. 6 week course, choice of 2 or 3 sessions per week Choice of mornings or evenings, 1 hour sessions $14 per session Buy a 10 class pass for $130, or a 20 class pass for $240 and use for bootcamp or any other classes at The Fitness Booth Tue and Thur 6pm Mon, Wed and Fri 6am - - - - - - - - - - - - - - - - - - - - - - - - - - - - PARENTS & PRAMS BOOTCAMP *Book Now!* Specifically designed for parents to exercise outdoors with their baby in a supportive and friendly environment. Perfect way to get back into shape after your pregnancy without having to leave your baby - suitable for mums once given the 6 week clearance from your doctor Mums and Dads welcome - great way to meet other parents in your area Feel comfortable, not having to leave your baby at home or in the creche. Don't worry if your baby starts crying. Other participants totally understand. Incorporate the pram and your baby into your workout Mon 9-10am, Thurs 9-10am $14 per class or buy a 10 class pass for $130, or a 20 class pass for $240 and use for parents & prams bootcamp or any other classes. - - - - - - - - - - - - - - - - - - - - - - - - - - - - BRIDAL BOOTCAMP Private outdoor training for your bridal party to help you all look and feel your best on the special day. Trainer will come to you at a time convenient to your bridal party, to help you all look your best on that special day! From $12 per person and available in most areas in Brisbane.	Simpson's Playground Graceville Avenue Graceville Simpson's Playground Graceville Avenue Graceville
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